/*
Theme Name: Mark Pierce Coaching
Theme URI: https://markpierce.co.uk
Author: Mike
Description: Standalone WordPress theme for Mark Pierce — online dad-bod transformation coaching. Hero, transformations gallery, pricing, and a booking page, all editable via the Customizer. No page builder required.
Version: 1.0
Requires at least: 6.0
Requires PHP: 7.4
Text Domain: markpierce
*/

:root{
  --black:#0a0c08;
  --panel:#12150f;
  --panel-2:#181c12;
  --green:#b6ff2e;
  --green-dim:#8fd400;
  --white:#f4f6ef;
  --grey:#8a8f7f;
  --line:#262b1e;
  --radius:14px;
}
*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  background:var(--black);
  color:var(--white);
  font-family:'Inter',sans-serif;
  margin:0;
  overflow-x:hidden;
}
h1,h2,h3,.display{
  font-family:'Archivo Black',sans-serif;
  text-transform:uppercase;
  line-height:0.95;
  letter-spacing:-0.01em;
  margin:0;
}
p{margin:0;}
img{max-width:100%; display:block;}
.eyebrow{
  font-family:'Inter',sans-serif;
  font-weight:700;
  font-size:12px;
  letter-spacing:0.18em;
  text-transform:uppercase;
  color:var(--green);
}
.wrap{max-width:1120px; margin:0 auto; padding:0 24px;}
a{color:inherit; text-decoration:none;}
ul{list-style:none; margin:0; padding:0;}
::selection{background:var(--green); color:var(--black);}

@media (prefers-reduced-motion: reduce){
  *{animation:none !important; transition:none !important;}
  .mp-arrow-rail{display:none;}
}

/* ---------- ARROW MOTIF ---------- */
.mp-arrow-rail{
  position:absolute; inset:0; overflow:hidden; pointer-events:none; z-index:0; color:var(--green);
}
.mp-chev{position:absolute; will-change:transform;}
.mp-chev svg{width:100%; height:100%; display:block;}

/* ---------- SECTION DIVIDER (arrow row) ---------- */
.section-divider{
  position:relative;
  height:64px;
  display:flex;
  align-items:center;
  overflow:hidden;
  background:var(--black);
  border-top:1px solid var(--line);
  border-bottom:1px solid var(--line);
}
.divider-arrows{
  display:flex;
  gap:16px;
  margin:0 auto;
  will-change:transform, opacity;
}
.d-chev{
  width:32px; height:32px; flex:0 0 auto; color:var(--green);
}
.d-chev svg{width:100%; height:100%; display:block;}

/* ---------- HEADER / NAV ---------- */
.site-header{
  position:sticky; top:0; z-index:50;
  background:rgba(10,12,8,0.88);
  backdrop-filter:blur(10px);
  border-bottom:1px solid var(--line);
}
.site-header nav{
  display:flex; align-items:center; justify-content:space-between;
  padding:16px 24px; max-width:1120px; margin:0 auto;
}
.site-logo{font-family:'Archivo Black',sans-serif; font-size:19px; letter-spacing:-0.02em; display:flex; align-items:center; gap:10px;}
.site-logo img{height:48px; width:auto; max-height:48px;}
.site-logo span{color:var(--green);}
.main-nav ul{display:flex; gap:32px; font-size:14px; font-weight:600;}
.main-nav a{color:var(--grey); transition:color .2s;}
.main-nav a:hover{color:var(--white);}
.nav-toggle{display:none; background:none; border:1px solid var(--line); color:var(--white); border-radius:8px; padding:8px 12px; cursor:pointer;}

.btn{
  display:inline-flex; align-items:center; gap:8px;
  background:var(--green); color:var(--black);
  font-weight:800; font-size:14px;
  padding:12px 22px; border-radius:999px;
  border:none; cursor:pointer;
  transition:transform .15s ease, box-shadow .15s ease;
}
.btn:hover{transform:translateY(-2px); box-shadow:0 8px 24px rgba(182,255,46,0.25); color:var(--black);}
.btn-outline{background:transparent; color:var(--white); border:1.5px solid var(--line);}
.btn-outline:hover{border-color:var(--green); color:var(--green); box-shadow:none;}

/* ---------- HERO ---------- */
.hero{position:relative; padding:100px 0 120px; border-bottom:1px solid var(--line);}
.hero-inner{position:relative; z-index:2; text-align:center;}
.hero h1{font-size:clamp(42px,8vw,92px); max-width:920px; margin:22px auto 0;}
.hero h1 .hi{color:var(--green);}
.hero .lead{max-width:560px; margin:26px auto 0; color:var(--grey); font-size:18px; line-height:1.6;}
.hero-cta{display:flex; gap:14px; justify-content:center; margin-top:38px; flex-wrap:wrap;}
.hero-stats{display:flex; justify-content:center; gap:56px; margin-top:72px; flex-wrap:wrap;}
.stat b{font-family:'Archivo Black'; font-size:34px; display:block; color:var(--green);}
.stat span{font-size:13px; color:var(--grey); text-transform:uppercase; letter-spacing:.08em;}

/* ---------- SECTION SHELL ---------- */
.section{position:relative; padding:110px 0;}
.section-head{max-width:640px; margin-bottom:56px;}
.section-head h2{font-size:clamp(30px,4.2vw,48px); margin-top:14px;}
.section-head p{color:var(--grey); margin-top:16px; font-size:16px; line-height:1.6;}

/* ---------- WHY ---------- */
.section-why{background:var(--panel); border-bottom:1px solid var(--line);}
.why-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:2px; background:var(--line); border:1px solid var(--line); border-radius:var(--radius); overflow:hidden;}
.why-card{background:var(--panel); padding:34px 28px;}
.why-card .num{font-family:'Archivo Black'; color:var(--green); font-size:14px;}
.why-card h3{font-size:20px; margin-top:14px; text-transform:none; font-family:'Inter'; font-weight:800;}
.why-card p{color:var(--grey); font-size:15px; margin-top:10px; line-height:1.55;}

/* ---------- TRANSFORMATIONS ---------- */
.section-transformations .section-head{display:flex; justify-content:space-between; align-items:flex-end; max-width:100%; flex-wrap:wrap; gap:20px;}
.t-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:22px;}
.t-card{background:var(--panel); border:1px solid var(--line); border-radius:var(--radius); overflow:hidden; transition:transform .25s ease, border-color .25s ease;}
.t-card:hover{transform:translateY(-6px); border-color:var(--green-dim);}
.t-photo{height:220px; background:linear-gradient(150deg,#1c2114,#0e1109); position:relative; overflow:hidden; border-bottom:1px solid var(--line);}
.t-photo img{width:100%; height:100%; object-fit:cover;}
.t-photo .badge{
  position:absolute; bottom:10px; left:12px; font-size:10px; font-weight:800; letter-spacing:.08em; color:var(--green);
  text-transform:uppercase; background:rgba(10,12,8,.75); padding:4px 8px; border-radius:6px;
  opacity:0; transform:translateY(4px); transition:all .2s ease;
}
.t-card{cursor:pointer;}
.t-card:hover .badge, .t-card:focus-visible .badge{opacity:1; transform:translateY(0);}
.t-card:focus-visible{outline:2px solid var(--green); outline-offset:2px;}
.t-body{padding:20px 22px 24px;}
.t-quote{font-size:15px; line-height:1.6; color:var(--white);}
.t-name{margin-top:14px; font-size:13px; font-weight:800; color:var(--green); text-transform:uppercase; letter-spacing:.04em;}
.t-meta{font-size:12px; color:var(--grey); margin-top:2px;}
.t-empty{color:var(--grey); font-size:14px; padding:40px 0; text-align:center; border:1px dashed var(--line); border-radius:var(--radius);}
.t-more{text-align:center; margin-top:40px; display:flex; gap:14px; justify-content:center; flex-wrap:wrap;}
.pagination{display:flex; gap:10px; justify-content:center; margin-top:50px;}
.pagination a, .pagination span{padding:10px 16px; border:1px solid var(--line); border-radius:8px; font-size:13px; font-weight:700; color:var(--grey);}
.pagination .current{background:var(--green); color:var(--black); border-color:var(--green);}

/* ---------- PRICING ---------- */
.section-pricing{background:var(--panel); border-top:1px solid var(--line); border-bottom:1px solid var(--line);}
.section-pricing .section-head{text-align:center; margin:0 auto 60px;}
.p-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:22px; align-items:start;}
.p-card{background:var(--panel-2); border:1px solid var(--line); border-radius:var(--radius); padding:34px 28px; display:flex; flex-direction:column;}
.p-card.featured{background:linear-gradient(180deg,#182007,#12150f); border:1.5px solid var(--green); transform:scale(1.06); box-shadow:0 20px 60px rgba(182,255,46,0.12); position:relative;}
.p-tag{position:absolute; top:-13px; left:50%; transform:translateX(-50%); background:var(--green); color:var(--black); font-size:11px; font-weight:800; padding:5px 14px; border-radius:999px; letter-spacing:.06em; text-transform:uppercase; white-space:nowrap;}
.p-medal{font-size:13px; font-weight:800; letter-spacing:.1em; color:var(--grey); text-transform:uppercase;}
.p-card.featured .p-medal{color:var(--green);}
.p-name{font-family:'Archivo Black'; font-size:26px; margin-top:8px;}
.p-sub{font-size:13px; color:var(--grey); margin-top:6px; font-style:italic;}
.p-price{font-family:'Archivo Black'; font-size:36px; margin-top:22px;}
.p-price span{font-family:'Inter'; font-size:13px; color:var(--grey); font-weight:600; text-transform:none;}
.p-list{margin-top:24px; flex:1;}
.p-list li{font-size:14px; color:var(--white); padding:9px 0; border-top:1px solid var(--line); display:flex; gap:10px;}
.p-list li:first-child{border-top:none;}
.p-list li::before{content:"✓"; color:var(--green); font-weight:800;}
.p-list li.dim{color:var(--grey);}
.p-list li.dim::before{content:"–"; color:var(--grey);}
.p-card .btn{margin-top:26px; justify-content:center;}

/* ---------- BOOKING PAGE ---------- */
.section-booking{padding:80px 0 120px;}
.booking-panel{background:var(--panel); border:1px solid var(--line); border-radius:24px; padding:48px; display:grid; grid-template-columns:1fr 1.3fr; gap:48px;}
.booking-left h3{font-size:26px; margin-bottom:14px; font-family:'Inter'; font-weight:800; text-transform:none;}
.booking-left p{color:var(--grey); font-size:15px; line-height:1.6;}
.booking-left ul{margin-top:24px; display:flex; flex-direction:column; gap:14px;}
.booking-left li{display:flex; gap:12px; font-size:14px; align-items:flex-start;}
.booking-left li .dot{width:8px; height:8px; border-radius:50%; background:var(--green); margin-top:6px; flex-shrink:0;}
.booking-right{min-height:260px;}
.booking-embed{width:100%; min-height:520px; border:none; border-radius:12px; background:var(--panel-2);}
.booking-placeholder{border:1px dashed var(--line); border-radius:12px; padding:40px 24px; text-align:center; color:var(--grey); font-size:14px;}

/* ---------- CTA BAND ---------- */
.cta-band{text-align:center; padding:120px 0; position:relative; border-top:1px solid var(--line);}
.cta-band h2{font-size:clamp(34px,6vw,64px);}
.cta-band p{color:var(--grey); margin-top:16px;}
.cta-band .hero-cta{margin-top:34px;}

/* ---------- FOOTER ---------- */
.site-footer{border-top:1px solid var(--line); padding:40px 0; background:var(--panel);}
.foot-row{display:flex; justify-content:space-between; align-items:center; flex-wrap:wrap; gap:16px;}
.foot-links{display:flex; gap:22px; font-size:13px; color:var(--grey);}
.foot-links a:hover{color:var(--green);}

/* ---------- ABOUT PAGE ---------- */
.section-about{padding-top:70px;}
.about-grid{display:grid; grid-template-columns:1.1fr 0.9fr; gap:60px; align-items:start;}
.about-headline{font-size:clamp(40px,6vw,72px); margin-top:14px;}
.about-headline .hi{color:var(--green);}
.about-tagline{font-size:20px; color:var(--white); font-weight:700; margin-top:20px; max-width:440px; line-height:1.4;}
.about-blocks{margin-top:44px; display:flex; flex-direction:column; gap:28px;}
.about-block{display:flex; gap:18px; align-items:flex-start;}
.about-icon{
  flex:0 0 auto; width:44px; height:44px; border-radius:50%; border:2px solid var(--green);
  display:flex; align-items:center; justify-content:center; color:var(--green); padding:10px;
}
.about-icon svg{width:100%; height:100%;}
.about-block p{color:var(--white); font-size:15px; line-height:1.65;}
.about-block p :is(b,strong){color:var(--green);}
.about-extra{margin-top:34px; color:var(--grey); font-size:15px; line-height:1.7;}
.about-photo{position:relative; border-radius:var(--radius); overflow:hidden; border:1px solid var(--line); background:var(--panel); min-height:480px;}
.about-photo-placeholder{display:flex; align-items:center; justify-content:center; height:480px; color:var(--grey); font-size:13px; text-align:center; padding:0 30px;}
.about-carousel{position:relative; height:480px; overflow:hidden;}
.about-carousel-track{display:flex; height:100%; transition:transform .35s ease;}
.about-slide{flex:0 0 100%; height:100%; position:relative;}
.about-slide img{width:100%; height:100%; object-fit:cover; display:block;}
.about-carousel .t-carousel-nav.prev{left:14px;}
.about-carousel .t-carousel-nav.next{right:14px;}
.about-carousel .t-carousel-dots{bottom:14px;}

@media (max-width:860px){
  .about-grid{grid-template-columns:1fr;}
  .about-photo{order:-1; min-height:320px;}
  .about-photo-placeholder{height:320px;}
  .about-carousel{height:320px;}
}

/* ---------- WORKOUT VAULT ---------- */
.filter-row{display:flex; flex-wrap:wrap; gap:10px; margin-bottom:36px;}
.filter-pill{
  padding:10px 20px; border-radius:999px; border:1px solid var(--line);
  background:var(--panel-2); color:var(--grey); font-size:13px; font-weight:700;
  cursor:pointer; transition:all .15s ease; display:inline-block;
}
.filter-pill:hover{border-color:var(--green-dim); color:var(--white);}
.filter-pill.active{background:var(--green); color:var(--black); border-color:var(--green);}

.w-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:22px;}
.w-card{
  background:var(--panel); border:1px solid var(--line); border-radius:var(--radius);
  overflow:hidden; cursor:pointer; transition:transform .25s ease, border-color .25s ease;
}
.w-card:hover{transform:translateY(-6px); border-color:var(--green-dim);}
.w-card.is-hidden{display:none;}
.w-thumb{height:190px; background:linear-gradient(150deg,#1c2114,#0e1109); position:relative; border-bottom:1px solid var(--line);}
.w-thumb img{width:100%; height:100%; object-fit:cover;}
.w-play{
  position:absolute; top:50%; left:50%; transform:translate(-50%,-50%);
  width:52px; height:52px; border-radius:50%; background:rgba(182,255,46,0.92);
  color:var(--black); display:flex; align-items:center; justify-content:center; font-size:16px;
  padding-left:3px;
}
.w-body{padding:18px 20px 22px;}
.w-title{font-size:16px; font-weight:800;}
.w-meta{display:flex; gap:8px; margin-top:12px; flex-wrap:wrap;}
.w-pill{font-size:11px; font-weight:800; text-transform:uppercase; letter-spacing:.05em; color:var(--green); border:1px solid var(--line); border-radius:999px; padding:4px 10px;}

.video-embed{position:relative; width:100%; padding-top:56.25%; background:#000;}
.video-embed iframe, .video-embed video{position:absolute; inset:0; width:100%; height:100%; border:none;}

.w-modal{position:fixed; inset:0; z-index:200; display:flex; align-items:center; justify-content:center; padding:24px; visibility:hidden; opacity:0; transition:opacity .2s ease, visibility .2s ease;}
.w-modal.open{visibility:visible; opacity:1;}
.w-modal-content{position:relative; z-index:2; background:var(--panel); border:1px solid var(--line); border-radius:20px; max-width:760px; width:100%; max-height:90vh; overflow-y:auto; transform:translateY(16px) scale(0.98); transition:transform .25s ease;}
.w-modal.open .w-modal-content{transform:translateY(0) scale(1);}
.w-modal-body{padding:24px 28px 30px;}
.w-modal-body h3{font-size:22px; font-family:'Inter'; font-weight:800; text-transform:none;}
.w-modal-body .w-meta{margin-top:14px;}
.w-equipment{margin-top:14px; font-size:13px; color:var(--grey);}

/* ---------- WEEKLY ---------- */
.weekly-feed{display:flex; flex-direction:column; gap:60px;}
.weekly-item{background:var(--panel); border:1px solid var(--line); border-radius:var(--radius); overflow:hidden;}
.weekly-body{padding:26px 28px 30px;}
.weekly-body h3{font-size:22px; font-family:'Inter'; font-weight:800; text-transform:none; margin-top:8px;}
.weekly-body p{color:var(--grey); margin-top:12px; font-size:15px; line-height:1.6;}

/* ---------- TESTIMONIALS ---------- */
.testi-grid{display:grid; grid-template-columns:repeat(3,1fr); gap:24px;}
.testi-card{
  position:relative; background:var(--panel); border:1px solid var(--line); border-radius:var(--radius);
  padding:34px 28px 28px; transition:transform .25s ease, border-color .25s ease;
}
.testi-card:hover{transform:translateY(-6px); border-color:var(--green-dim);}
.testi-mark{
  position:absolute; top:6px; left:22px; font-family:'Archivo Black'; font-size:64px; line-height:1;
  color:var(--green); opacity:0.18; pointer-events:none;
}
.testi-stars{position:relative; z-index:1; display:flex; gap:2px; margin-bottom:14px;}
.testi-stars span{color:var(--line); font-size:15px;}
.testi-stars span.on{color:var(--green);}
.testi-quote{position:relative; z-index:1; font-size:15px; line-height:1.65; color:var(--white); min-height:72px;}
.testi-divider{height:1px; background:var(--line); margin:22px 0 18px;}
.testi-footer{display:flex; align-items:center; gap:12px;}
.testi-avatar{
  flex:0 0 auto; width:44px; height:44px; border-radius:50%; overflow:hidden;
  background:var(--panel-2); border:1.5px solid var(--green);
  display:flex; align-items:center; justify-content:center;
  font-family:'Archivo Black'; font-size:13px; color:var(--green);
}
.testi-avatar img{width:100%; height:100%; object-fit:cover;}
.testi-name{font-size:13px; font-weight:800; color:var(--white); text-transform:uppercase; letter-spacing:.03em;}
.testi-meta{font-size:12px; color:var(--grey); margin-top:2px;}

@media (max-width:860px){
  .why-grid, .t-grid, .p-grid, .w-grid, .testi-grid{grid-template-columns:1fr;}
  .p-card.featured{transform:none;}
  .booking-panel{grid-template-columns:1fr; padding:28px;}
  .main-nav{position:absolute; top:100%; left:0; right:0; background:var(--black); border-bottom:1px solid var(--line); display:none;}
  .main-nav.open{display:block;}
  .main-nav ul{flex-direction:column; padding:20px 24px; gap:18px;}
  .nav-toggle{display:block;}
  .site-header nav > .btn{display:none;}
}

/* ---------- TRANSFORMATION MODAL / CAROUSEL ---------- */
.t-modal{
  position:fixed; inset:0; z-index:200;
  display:flex; align-items:center; justify-content:center;
  padding:24px;
  visibility:hidden; opacity:0;
  transition:opacity .2s ease, visibility .2s ease;
}
.t-modal.open{visibility:visible; opacity:1;}
.t-modal-overlay{position:absolute; inset:0; background:rgba(6,7,4,0.88); backdrop-filter:blur(4px);}
.t-modal-content{
  position:relative; z-index:2;
  background:var(--panel); border:1px solid var(--line); border-radius:20px;
  max-width:640px; width:100%; max-height:90vh; overflow-y:auto;
  transform:translateY(16px) scale(0.98); transition:transform .25s ease;
}
.t-modal.open .t-modal-content{transform:translateY(0) scale(1);}
.t-modal-close{
  position:absolute; top:14px; right:14px; z-index:3;
  width:36px; height:36px; border-radius:50%; border:1px solid var(--line);
  background:rgba(10,12,8,0.7); color:var(--white); font-size:16px; cursor:pointer;
}
.t-modal-close:hover{border-color:var(--green); color:var(--green);}

.t-carousel{position:relative; overflow:hidden; border-radius:20px 20px 0 0;}
.t-carousel-track{display:flex; transition:transform .35s ease;}
.t-slide{flex:0 0 100%; height:360px; position:relative; background:#0e1109;}
.t-slide img{width:100%; height:100%; object-fit:cover;}
.t-slide .slide-label{
  position:absolute; bottom:14px; left:14px; font-size:11px; font-weight:800; letter-spacing:.08em;
  color:var(--green); text-transform:uppercase; background:rgba(10,12,8,.75); padding:5px 10px; border-radius:6px;
}
.t-slide-split{display:flex;}
.t-slide-split .split-half{position:relative; width:50%; height:100%; overflow:hidden;}
.t-slide-split .split-half:first-child{border-right:1px solid var(--black);}
.t-slide-split img{width:100%; height:100%; object-fit:cover;}

.t-carousel-nav{
  position:absolute; top:50%; transform:translateY(-50%);
  width:40px; height:40px; border-radius:50%; border:1px solid var(--line);
  background:rgba(10,12,8,0.7); color:var(--white); font-size:20px; cursor:pointer; z-index:2;
}
.t-carousel-nav:hover{border-color:var(--green); color:var(--green);}
.t-carousel-nav.prev{left:14px;}
.t-carousel-nav.next{right:14px;}

.t-carousel-dots{position:absolute; bottom:14px; left:50%; transform:translateX(-50%); display:flex; gap:8px; z-index:2;}
.t-carousel-dots .dot{width:8px; height:8px; border-radius:50%; background:rgba(244,246,239,.35); cursor:pointer;}
.t-carousel-dots .dot.active{background:var(--green);}

.t-modal-body{padding:26px 28px 30px;}
.t-modal-body .t-quote{font-size:16px; line-height:1.6;}
.t-modal-body .t-name{margin-top:16px; font-size:14px; font-weight:800; color:var(--green); text-transform:uppercase; letter-spacing:.04em;}
.t-modal-body .t-meta{font-size:13px; color:var(--grey); margin-top:2px;}

@media (max-width:600px){
  .t-slide{height:280px;}
}